MAINTAINING POSITIVITY

The last few months have been trying to say the least. Applications galore as I try to reach my goal for the academic pathway I wish to follow. I trust that my instincts are right and that this is where my destiny lies, but trying to remain positive as I move through these challenges is difficult. I guess that this is a test of my mettle that I have yet to prove. Be with me friends as I await the results. I need encouragement to stay positive.

Sometimes the world.......

does not seem fair

and I try not to despair

As I try to stay in focus

in control of my locus

Waiting for the day

when someone can say

that my goal is in sight

and I am moving toward the light

of the dream I have worked for

which is the essence of my core

Patience is the key 

and the belief in my ability

Time will pass by

and I will continue to reach for the sky

to realize my dream

by staying with the theme 

(Words by Alison)

Be well one and all and strive for your dreams too!

CROSSROADS

"Crossroads"

"In the middle I stand

Not quite sure where I will land

Look left then right

Find my insight

Look up then down

To make sure I don't drown

The direction I go

will in any event show

Where my journey goes next

as I write my new text

So step forward with purpose

until you resurface"
(Alison)

Sometimes in life we have so many options coming our way that we stand paralyzed, not sure which is the right route to go. We are scared to step forward and make a decision because we are not sure if it is the right one and will cause us to stagnate or entertain disaster.

When in the throes of this dilemma, the best thing to do is - take a sheet of paper and a very big pen.

• Write down the Pros and the Cons
• Chart a map of the goal to which you are headed.
• See if those Pro's and Con's fit into that map
• Sometimes, the Con's outweigh the Pro's and vice versa
• Sometimes the Con's and the Pro's are a necessary part of the journey, like little mountains and refreshing streams along the way 

Putting your head in the picture and then stepping back is a good way to make that final decision. Find the right perspective and you will understand what you see.

More importantly the journey you're on has to have meaning. Without it there is no point.

So find that meaning in the crossroads you face and the meaning will steer you with courage and strength as you make your way forward, even if some of the choices don't seem to make sense at the time.

Good luck on your journey!

Till next time - Happy Reflections

LIFE FORCE

The year is flying by and the hours in the days never seem to be enough. On pondering this problem, I decided that there were three possibilities. Either - 

• I am doing too much
• I am working ineffectively
• I am distracted by unessential things in life or
• My inner candle is burning low

The decision therefore is to become more mindful of the world in which I am living - to take stock of 

• Where I have come from 
• Where I am at and 
• Where I am going

To do this involves the setting aside of time to think about things, write down some thoughts, create a silent space in which to reflect on the above and to reframe the journey to come.

I have some work to do!

Although planning is good, spontaneity is too, so just rely on your inner life force to slow down your soul, still your mind and the answers will come. We cannot be too many things to too many people. The consequences are bound to surface at some time or another.

If frustration is the core of your day, then put out your stop sign and take the time to examine that inner you. The answers will come in their own good time, and the rewards will start gently floating in your space.

There comes a time

when you reach the end of the line

The tank is near the end 

and the energy levels are struggling to expend

The Solution therefore

is to intake some more

Of the life force designed

for the individual in mind

So dig deep and comprehend

what other way you can extend

The inner Life Force that is your own

so the seeds of your talents can be sown
(Alison)

Happy contemplations to you all

Until next time.

CENTREDNESS

In this busy world of ours it is all too easy to lose focus as we go about our daily life. Sometimes, taking a breath and assessing the different directions we can take can lead to an informed decision, not necessarily the right one but at least it will have a better chance of success, if all the pros and cons are weighed up.

Take time out at the end of each week, to assess what you have accomplished, to reflect on outcomes, and to zoom in on reasons why certain actions were not successful. Open that diary, put down your thoughts and....

Then...let it go and relax. 

Before you start the week again, refocus, find that point of concentration and centre your thoughts on what you need to achieve. Doing so will help you keep the balance required to be effective in everything you do. Have a strategy for the week with space for adjustment. Multi-tasking is all very well, but it can lead to ineffectiveness, so compartmentalize your responsibilities/activites and try and centre yourself on each one as you do it. Doing so will save time and increase effectiveness. Laser point your energy into the task at hand, just like paying attention when someone is speaking to you. Give it your full attention.

Don't just pay attention to the mental aspect of your life, but find a balance and focus in all areas of your life including nutrition, exercise, spiritual, mental activity and relaxation.

Find your meditation protocol, whatever it is and renew your energy through that. We are all different and find our centredness in different ways. Do that self-assessment and do what works for you.

Try it and then assess the results in concrete terms.

As the week draws to a close

Take the time to sit in repose

Break the surface of your thought

or else you will see nought

Once deeper inside

The centre will glide

Into the path of your sight

To help you see the light

(Alison)

I wish you well in your next week of life and urge you to try to find that Centredness which helps you to focus and grow each day.

Until next time!